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Showing posts from September, 2016

GO FACILE ON YOURSELF!!

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“People throw away what they could have by insisting on perfection, which they cannot have, and looking for it where they will never find it.”                                                                                                 -Edith Schaeffer Do you treat yourself as well as you treat your friends and family? That simple question is the basis for a burgeoning new area of psychological research called self-compassion — how kindly people view themselves. People who find it easy to be supportive and u...